Soak 1 Cup Organic Oats, with
1 and 1/2 cups Almond beverage overnight.
Next day ADD
2 Tsp Pecans (raw and usalted)
2 Tsp sunflower seeds (raw and unsalted )
1 Tsp Pumpkin seeds (raw and unsalted )
1 Tsp Peanut Powder
1 or 1/2 ripe banana SLICED. (optional)