How To Lower Your Cholesterol
We often think of cholesterol as being harmful, but the truth is that our bodies…
Health Coaching
Have you ever received good advice that you were unable to follow? Has your doctor…
Mango Banana Whip
Banana Mango Whip Four quick ingredients and 5 minutes is all it takes to have…
Vanilla Shortbread Cookies
Rich in healthy fats, fiber and antioxidants each cookie recipe provides a healthier alternative to…
Vegan Mayonnaise………Very delicious
Ingredients 3/4 cup macadamia oil (or any other oil you like) 3/4 cup almond milk…
Avocado Hummus ” this is so good “
Here’s how I want to get part of my veggie intake for the day! It’s…
Raw Mango Cheesecake
Raw Mango Cheesecake This recipe is so smooth, creamy, light and refreshing with the flavor…
Foods That Dissolve Blood Clots
There is an abundance of prescription blood thinner drugs available meant to dissolve blood clots…
Rawfood Style – Pickles
RAWFOOD Pickles 7 Small cucumbers – diced into little chunks 7 garlic cloves whole container…
Vegan Tahini – nut free
Lowfat Raw Vegan Tahini (no nuts) The be-all and end-all creamy of sauces and dressings…