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Saw palmetto (Serenoa repens), a type of palm native to the southeastern United States, is commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men.

Saw palmetto may improve urinary symptoms associated with benign prostate hyperplasia (BPH), a condition that causes an enlargement of the prostate gland and results in decreased urine flow.

The prostate is a small gland located between the bladder and the penis. It’s responsible for maintaining sperm health (9Trusted Source).

Some research suggests that saw palmetto can support prostate health and help prevent issues such as BPH and prostate cancer

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